Gym session with a personal trainer for beginners

Tapahtuman tyyppi: 
Muu tilaisuus
Aika: 
18.12.2014 - 10:00 - 12:00
Luennoija: 
Mette Veistola
Paikka: 
Kumpula Sports Center
Kuvaus: 

Kumpula Sports Center has a good and very affordable gym for CS Department's faculty almost next to Exactum. If you are planning to start using the gym, but have no previous experience in gym training, now is your chance. CS Department's well being group has reserved a 2 hour time slot from personal trainer Mette Veistola Thursday 18.12.2014 at 10:00 (Department will pay the trainers fee). If you participate, you will be shown how to use the gym's workout equipment and also every participant will get a personal training program.

There is still space for at most 2 participants. Please send email to Jani.Jaakkola@cs.helsinki.fi before 16th of December if you want to participate. I will confirm your participation by email. 

Please remember that this session is intended for beginners, who are just now starting gym training, maybe for the first time.

09.12.2014 - 15:09 Jani Jaakkola
09.12.2014 - 15:09 Jani Jaakkola